Posts about mental health
Loneliness is something most people try to avoid. But being alone is an inevitable part of life. It happens to everyone at some time or another. It is important to be able to separate solitude from loneliness and to understand what is behind your feelings so you can embrace your loneliness. Work Out the Root…
During a pandemic, some people have no option but to self-isolate and others are put into quarantine to get better control of the disease and stop its spread. These extreme measures can put a strain on some relationships, especially closely-knit families who see each other often and do things together. In some cases, a parent…
If you are close to me, you know that I have had a rough five months or so. That’s because I have been dealing with depression. Actually, postpartum depression to be exact. To kickoff the start of the Courtney Pies blog, I decided I would share my story. First let’s start off with some information…